21 Mediterranean Diet Dinners for Summer #MediterraneanDiet

#MediterraneanDiet | Make one of these healthy and bright dinner recipes tonight. These recipes feature staple ingredients of the Mediterranean diet including fresh vegetables, fish or whole grains for a balanced and flavorful meal. Recipes like Swordfish with Olives, Capers & Tomatoes over Polenta and Zucchini Noodles with Pesto & Chicken are nutritious, seasonal and perfect for the warm weather.
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When You Eat Salmon Every Day This Is What Happens To You
#Eat | Though eating salmon regularly can benefit your health, should you really eat it every day?
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This Wireless Bra Is So Comfortable Shoppers Forget Theya re Even Wearing It a and Ita s on Sale
#Bra | It’s going for just $20 on Amazon
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8 Underused Exercises CrossFit Athletes Need to Include More in Their Training
#Crossfit | What less well known exercises should you be including in your training order to get stronger and counter imbalances?
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The 4 benefits of using Elbow Sleeves in your Workout
#Sleeves | Elbow sleeves still allow full freedom of movement, but offer support and security for dips, handstands, planche or pull ups. The Elbow Sleeves from GORNATION are a pleasant nylon fabric mixture, which does not become uncomfortable or scratchy even after long periods of wear, but can be worn in everyday life.
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